The Women’s Self-Defense Course employs a mind and body training approach to maximize a woman’s abilities to be safe in her life both public and private. The course goes beyond an accumulation of attack defenses to assist in crafting an attitude of personal safety. Safety mindedness includes the awareness of an attacker’s methods and opportunities and being able to respond to intrusions to ones personal space in ways that increases or restores a woman’s sense of control. Safety first is the core attitude emphasized in preparation and action.
Learn street awareness and self-protection Discover the full potential of your internal and external power Increase your self-esteem and confidence
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Sunday 1pm to 5pm -Self Defense Korean Karate Center 517 De La Vina Street, Santa Barbara
This Informative and Empowering Self Defense Training Program will help build our Self Confidence in knowing what we can do to protect ourselves and also avoid violence in life! This Peace of Mind that will come from knowing the many options that we all can have at our 'readiness' once realized..is very exciting and calming to the spirit plus powerful to experience. Peace of Mind Investment, only $100 for 4 hours call Teri at 805-252-9099 (50% deposit required to hold space)
May 20th Sun. 1pm to 5pm- Ventura
Ventura Self Defense! Sunday, 1pm to 5pm May 20th Self Defense Workshop Where: Ventura Nia Center 2343 E. Thompson Blvd, Ventura 93003
Expand your Safety awareness and skills, for peace of mind in knowing what you CAN DO and confidence building. The beautiful Nia studio offers a spacious and easily accessable setting for this Workshop where you will learn to SPARKLE with your full power into targets and escape from grabs and restraints plus many Safety tips to better sense and avoid danger! Fun, informative and self-esteem building. Price $100 Register by May 9th and Recieve $20 Discount (50% required at time of registration)
This Informative and Empowering Self Defense Training Program will help build our Self Confidence in knowing what we can do to protect ourselves and also avoid violence in life! This Peace of Mind that will come from knowing the many options that we all can have at our 'readiness' once realized..is very exciting and calming to the spirit plus powerful to experience.