The Women’s Self-Defense Course employs a mind and body training approach to maximize a woman’s abilities to be safe in her life both public and private. The course goes beyond an accumulation of attack defenses to assist in crafting an attitude of personal safety. Safety mindedness includes the awareness of an attacker’s methods and opportunities and being able to respond to intrusions to ones personal space in ways that increases or restores a woman’s sense of control. Safety first is the core attitude emphasized in preparation and action.
Learn street awareness and self-protection Discover the full potential of your internal and external power Increase your self-esteem and confidence
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Korean Karate Center 517 De La Vina Street, Santa Barbara
Moms, Daughters,teens, Friends, all women can come and share their safety experience together with strikes on target pads, awareness drills, safety tips and full power discovery. Growing your power to become larger in attitude and skill together can be a rewarding experience for all, in more ways than one. Discounts available for Family members.
(Between Haley & Cota) parking under building
Only $50 for this class only! End of Summer, Back to School , Labor Day Week-End SPECIAL!
Sept. 12th 1:00pm-5:00pm Sun.
Sunday-4 Hour Program- 1pm-5pm
Great for Mom's & Daughters, young ladies, women of all ages that would like more confidence in their abilities to protect and control their environments & situations
Korean Karate Center 517 De La Vina Street, Santa Barbara
Moms & daughters, all women, can share together simple, direct & effective skills learned to create a larger presence in life both, physically & mentally. Confidence in one's ability to defend and deflect conflict & violence will increase the likelihood of never being the intended target of a predator/criminal. Whether you are traveling, going off to school, or just increasing your everyday safety, this is the program for you! All women & young ladies welcome.
Mom & Daughters, Young ladies going back to school, women in everyday life that want to feel more confident in the power and capabilities..this is for YOU!
Strike targets, learn safety awareness, and experience the explosion of your power. Learn how to appear large in your physical and mental presence .Family Discounts Available (Ask Teri-805-252-9099)
517 De La Vina- Korean Karate Center - In between Haley & Cota (Parking under the building)
IM=X Pilates of Santa Barbara 3554 State Street, Santa Barbara
A 4 hour program that gives you Safety Tips and Awareness Training Along with Several Basic Skills to Help Provide you with more Safety options in Life! Later you may want to take our full 8 hour program when you have more time availability..but in the meantime this is a great idea to get prepared with skills to use and gain confidence in your safety plan. Be larger in life with attitude & back it up with skill, come join us for 4-hours to experience this!
The IM=X Pilates studio provides a beautiful setting for our training. Near the corner of Ontare and State Street it has ample parking in the rear of the building.
Moms, Daughters,teens, Friends, all women can come and share their safety experience together with strikes on target pads, awareness drills, safety tips and full power discovery. Growing your power to become larger in attitude and skill together can be a rewarding experience for all, in more ways than one. Discounts available for Family members.
Moms & daughters, all women, can share together simple, direct & effective skills learned to create a larger presence in life both, physically & mentally. Confidence in one's ability to defend and deflect conflict & violence will increase the likelihood of never being the intended target of a predator/criminal. Whether you are traveling, going off to school, or just increasing your everyday safety, this is the program for you! All women & young ladies welcome.
A 4 hour program that gives you Safety Tips and Awareness Training Along with Several Basic Skills to Help Provide you with more Safety options in Life! Later you may want to take our full 8 hour program when you have more time availability..but in the meantime this is a great idea to get prepared with skills to use and gain confidence in your safety plan. Be larger in life with attitude & back it up with skill, come join us for 4-hours to experience this!