The Women’s Self-Defense Course employs a mind and body training approach to maximize a woman’s abilities to be safe in her life both public and private. The course goes beyond an accumulation of attack defenses to assist in crafting an attitude of personal safety. Safety mindedness includes the awareness of an attacker’s methods and opportunities and being able to respond to intrusions to ones personal space in ways that increases or restores a woman’s sense of control. Safety first is the core attitude emphasized in preparation and action.
Learn street awareness and self-protection Discover the full potential of your internal and external power Increase your self-esteem and confidence
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Sat -4 Hour Program- 1pm-5pm Start the New Year out with more Confidence and Empowerment. Learn simple, direct & effective skills to create a larger presence in life both, physically & mentally. Confidence in one's ability to defend and deflect conflict & violence will increase the likelihood of never being the intended target of a predator/criminal. Reg $100 each (Register by Feb. 2nd and receive $20 off!) Location: 517 De La Vina, Jang's Karate Center, (between Cota & Haley)
Feb.17th Refresher Program 6pm to 7pm
1 Hour Refesher for all Graduates of our Self Defense Program Friday Evening, Feb. 17th , 6pm to 7pm 517 De La Vina, Jang's Karate Center
Special Refresher Program for all graduates of our program for only $25! Make that connection again to your powerful self striking targets, escaping grabs and safety awareness tips. We will re-explore how these techniques of stategy and skill are all in you still just for when you may need it. You will continue to 'sparkle' your Self Defense attitude and power with reassurance that it is all a part of who you are now! Cost: $25 (this is for students who have previously taken the 4 hour program)
Sun . Feb. 12th 1pm to 5pm Self Defense-Love to Yourself!
'Love Yourself' with Self Defense Confidence Empowerment! Sunday- 1:00pm - 5:00pm 4- Hour Program
Korean Karate Center 517 De La Vina Street, Santa Barbara
Discover how powerful you can be and expanding your safety awareness so that you walk with a 'largeness' of presense and 'sparkle' that let's others know how amazing you are a strong, intelligent, and capable woman. Strike targets, escape grabs, yell and open up your mind to your 'bigger' self in just 4 hours! (Between Haley & Cota) parking under building Cost- $100 Register by Feb. 8th and receive 'Early Bird Discount' of $20 off! (50% deposit required by check or cash for reserving space in class) Family Discounts available
Feb. 18th, 1pm to 3pm Sat.
2 Hour -Self Defense Workshop for young ladies & women ages, 7 & up. Feb. 18th 1pm-3pm Sat.
Ojai Recreation Dept. 510 Park Rd. - Ojai, CA 805-646-5581 (Number for Park & Recreation Sign-Up) 2 Hour Program for women and young ladies, to increase their safety knowledge, skills to defend themselves and build self-esteem. Discover techniques you can use to 'surprise' your attackers & to escape, which is important to your confidence and peace of mind. For only $30 (through the Park & Recreation Department) this program opens up your mind, body and spirit to a stronger way of presenting yourself so you do not become a target of attacks, bullying, or inappropriate behavior by others.
Learn simple, direct & effective skills to create a larger presence in life both, physically & mentally. Confidence in one's ability to defend and deflect conflict & violence will increase the likelihood of never being the intended target of a predator/criminal. 
2 Hour Program for women and young ladies, to increase their safety knowledge, skills to defend themselves and build self-esteem. Discover techniques you can use to 'surprise' your attackers & to escape, which is important to your